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The HypnoBirthing Course
HypnoBirth Bespoke provide, HypnoBirthing courses in the comfort of your own home or as small group classes in the Yoga Rooms Chorlton with our fully qualified HypnoBirthing practitioner Danielle Quinn.
The course is delivered in five 2.5 hour sessions, as recommended by the HypnoBirthing institute.
For information on courses ring 07809 428991 or email info@hypnobirthbespoke.co.uk
Included in the course:
Course materials, hand-outs and scripts.
Cd of Rainbow Relaxation and Birth affirmations.
The ‘HypnoBirthing’ Book by Marie Mongan.
Telephone and Email support throughout your pregnancy.
What will I learn?
Deep relaxation techniques to use during your pregnancy, birthing and beyond.
Breathing techniques to use during your birthing and take you into deep relaxation between surges.
Birth breathing to gently breathe your baby into the world, this avoids pushing and prevents tearing in many cases.
Light touch massage and birthing positions.
How our bodies are designed for birthing and why pain in birth is not inevitable.
How our bodies work with us and for us.
How to access your body’s natural pain killers endorphins.
Group Lessons
Group lessons are delivered in The Yoga Rooms Chorlton, a wonderfully relaxing space perfect for relaxation, groups are kept small (a maximum of five couples) to ensure an intimate and personal experience.
prices for group classes are £180 per couple.
Our wonderful Venue
Upcoming Courses
Please see the link below for more information on the Yoga Rooms
http://www.theyogarooms.co.uk/
Private Lessons
Private lessons in the comfort of your own home, offer a truely relaxing experience tailored to the needs of you and your birth partner and delivered at a time to suit you.
Private lessons are £300 per couple. Please contact me for further details
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